Recently started a new job where I was immediately immersed in training events. While I enjoyed the content, the presentation wasn't really suited for adult learners. By this I mean that to engage adult learners, as a presenter/teacher, one has to be interactive, inclusive and elicit the participation of adult learners by asking them to share their own intrinsic wisdom and experiences, both life and learning experiences. I realize that perhaps this is an approach that I have because I have been educated in adult learning theory through my Masters degree program in Adult & Higher Education at USM, but I also think that this approach to teaching and learning in adulthood is very intuitive, and in all honesty, much more interesting for the presenter/teacher.
So, in my feedback to the training department, I gave them very specific ideas and suggestions about how they could improve/change their way of presenting even basic orientation material. Well, the shit hit the fan as soon as I sent an email to the Training & Development Manager! She immediately shared my email to her with my direct supervisor who called me and basically chewed me out and gave me a lecture about how the way they do things is "necessary" for the material in orientation. Yikes! Why is it that people get so defensive when you hit a nerve of truth in them and their way of doing things??! Why bother to give honest feedback when you get that kind of reaction? Now, I feel like I have a "black mark" on my record....Catherine is that upstart, uppity smarty-pants that wants to rock the boat! Story of my life! I take my personal power and intelligence and power of observation and critical thinking and apply it, and where does it get me?....in the corner, as if I should be in detention for thinking for myself and sharing my ideas with others!
So, my question to any of you out there is: what do you do? Do you speak up about your opinions and observations in any given situation, or do you just eat it and shut up to leave the status quo?
I'm tired of being silent, shutting up and putting up....with the status quo! I want to speak my truth and be respected for that and taken seriously, with acknowledgement and acceptance! Maybe it's a pipe dream....but I'm not going to give it up! Thanks for listening :)
“….because is it not true, the heart is so fragile and shy.” Catherine of Siena
Friday, October 26, 2018
Tuesday, October 23, 2018
Sunday, October 21, 2018
Saturday, October 20, 2018
What frightens us....
“Perhaps everything that
frightens us is, in its deepest essence, something helpless that wants our
love.” - Rainier Maria Rilke
Wednesday, October 17, 2018
On Suffering (from Richard Rohr)
Suffering
Transforming Pain
Wednesday, October 17, 2018
Wednesday, October 17, 2018
All healthy religion shows
you what to do with your pain, with the absurd, the tragic, the nonsensical,
the unjust and the undeserved—all of which eventually come into every lifetime.
If only we could see these “wounds” as the way through, as
Jesus did, then they would become sacred wounds rather than scars to deny,
disguise, or project onto others. I am sorry to admit that I first see my
wounds as an obstacle more than a gift. Healing is a long journey.
If we cannot find a way to make our wounds into sacred wounds, we
invariably become cynical, negative, or bitter. This is the storyline of many
of the greatest novels, myths, and stories of every culture. If we do
not transform our pain, we will most assuredly transmit it—usually to those
closest to us: our family, our neighbors, our co-workers, and, invariably, the
most vulnerable, our children.
Scapegoating, exporting our unresolved hurt, is the most common
storyline of human history. The Jesus Story is about radically transforming
history and individuals so that we don’t just keep handing on the pain to the
next generation. Unless we can find a meaning for human suffering, that God
is somehow in it and can also use it for good, humanity is in major
trouble. Because we will suffer. Even the Buddha said that
suffering is part of the deal!
We shouldn’t try to get rid of our own pain until we’ve learned
what it has to teach. When we can hold our pain consciously and trustfully
(and not project it elsewhere), we find ourselves in a very special liminal
space. Here we are open to learning and breaking through to a much deeper level
of faith and consciousness. Please trust me on this. We must all carry
the cross of our own reality until God transforms us through it. These
are the wounded healers of the world, and healers who have fully faced their
wounds are the only ones who heal anyone else.
As an example of holding the pain, picture Mary standing at the
foot of the cross or, as in Michelangelo’s Pietà cradling
Jesus’ body. One would expect her to take her role wailing or protesting, but
she doesn’t! We must reflect on this deeply. Mary is in complete
solidarity with the mystery of life and death. It’s as if she is saying,
“There’s something deeper happening here. How can I absorb it just as Jesus is
absorbing it, instead of returning it in kind?” Consider the analogy of energy
circuits: Most of us are relay stations; only a minority are transformers—people
who actually change the electrical charge that passes through us.
Jesus on the cross and Mary standing beneath the cross are classic
images of transformative spirituality. They do not return the hostility,
hatred, accusations, or malice directed at them. They hold the suffering until
it becomes resurrection! That’s the core mystery of Christianity. It takes our
whole life to begin to comprehend this. It tends to be the wisdom of elders,
not youngers.
Unfortunately,
our natural instinct is to try to fix pain, to control it, or even, foolishly,
to try to understand it. The ego insists on understanding. That’s why Jesus
praises a certain quality even more than love, and he calls it faith. It
is the ability to stand in liminal space, to stand on the threshold, to hold
the contraries, until we are moved by grace to a much deeper level and a much
larger frame, where our private pain is not center stage but a mystery shared
with every act of bloodshed and every tear wept since the beginning of time.
Our pain is not just our own.
Gateway to Presence:
If you want to go deeper with today’s meditation, take note of what word or phrase stands out to you. Come back to that word or phrase throughout the day, being present to its impact and invitation.
If you want to go deeper with today’s meditation, take note of what word or phrase stands out to you. Come back to that word or phrase throughout the day, being present to its impact and invitation.
Adapted from Richard
Rohr, A Spring Within Us: A Book of Daily Meditations (CAC
Publishing: 2016), 199, 120-121.
Monday, October 15, 2018
Rilke
Gott
spricht zu jedem nur, eh er ihn macht
God speaks to each of us as he
makes us,
then walks with us silently out
of the night.
These are the words we dimly
hear:
You, sent out beyond your recall,
go to the limits of your longing.
Embody me.
Flare up like flame
and make big shadows I can move
in.
Let everything happen to
you: beauty and terror.
Just keep going. No feeling is final.
Don’t let yourself lose me.
Nearby is the country they call
life.
You will know it by its
seriousness.
Give me your hand.
I, 59
Rainier Maria Rilke
Rilke’s
Book of Hours: Love Poems to God
Translated
by Anita Barrows & Joanna Macy
Friday, October 12, 2018
On Art and Artists
Adapted from Martha Beck:
A lot of artists –
filmmakers, writers, painters – specialize in showing how people land in
hell. Their work plumbs the recesses of
human depravity and despair, shows lives disintegrating into chaos, unsparingly
depicts the madness of relationships and societies gone awry.
Big, fat, hairy deal.
I’ll tell you this for
free: anyone can go to hell. Most of us do so regularly; it’s a very short
commute from ordinary life. No one has to
tell me that pain is ubiquitous and we’re all going to die. I respect the talent of artists who dwell on
this message, but they are worlds away from wayfinders, artists who Form
creations that take their audience to hell and
back. Bad artists ignore the
darkness of human existence. Good
artists often get stuck there. Great
artists embrace the full catastrophe of our condition and find beyond it an
even deeper truth of peace, healing, and redemption.
Wednesday, October 10, 2018
To Hell and Back (adapted from Martha Beck)
A lot of people say, “I
need to find my passion.” They rarely
realize that the word “passion” is from the Latin pati, “to suffer,” or that passion originally meant “pain” (as in
The Passion of Christ). Knowing that, it
becomes much easier to track your passions; even if you feel no interest in
anything, odds are you have suffered.
Wayfinders of all cultures know that healing the self from any kind of
torment is the groundwork for healing others, for creating a positive change in
the world of Form and thereby establishing your career, your life’s work. Let’s track your true nature along this path
of passion. It’s often the clearest
trail.
Think of the worst thing
you’ve ever survived. Describe it. Then think of the next-worse thing. If you’ve had a long and eventful life, you
may be able to make a list of several ways you’ve been to hell: being jilted, being jilted at the altar,
having a miscarriage, developing tennis elbow, getting robbed at gunpoint, accidentally
pressing “Send to All” on a very private email involving photographs of your
special body parts. Pick your top five,
in order of awfulness, and then write them down to consider.
Though these
experiences were dreadful, because
they were dreadful, they are also precious.
Pain gives our true nature an objective we can pursue with genuine
passion. Whatever ways you’ve been to
hell, you can make the experiences meaningful by leading others out of the same
grim spot. The most motivating thought
for a suffering wayfinder is “I can help other people who’ve been through this.” This is a win-win-win-win idea. It helps heal the healer, transforms the
tragedy itself into a gift of grace, blesses and repairs other beings and
radiates healing outward to the entire Great Self.
Tuesday, October 9, 2018
Language and Transcendence
Our scientifically oriented knowledge seeks to master reality,
explain it, and bring it under the control of reason, but a delight in
unknowing has also been part of the human experience. Even today, poets,
philosophers, mathematicians, and scientists find that the contemplation of the
insoluble is a source of joy, astonishment, and contentment.
We constantly push our thoughts to an extreme, so that our minds seem to slide naturally into an apprehension of transcendence.....Language has borders that we cannot cross.
When we listen critically to our stuttering attempts to express ourselves, we become aware of an inexpressible otherness. “It is decisively the fact that language does have frontiers,” explains the British critic George Steiner, “that gives proof of a transcendent presence in the fabric of the world. It is just because we can go no further, because speech so marvellously fails us, that we experience the certitude of a divine meaning surpassing and enfolding ours.”
George Steiner, Language and Silence (London:
1967), 58-59.
Karen Armstrong, The Case for God (Alfred A.
Knopf: 2009), xiv, xviii.
Saturday, October 6, 2018
Quiet surrender (for Jim)
You know that time with someone, when you can truly approach them, I mean who they are, the part that they've been holding to themselves for protection. But sometimes there's an opportunity of quiet surrender when you can get close and be peacefully, lovingly, with deep acceptance with that person. I love those moments of knowing, of being, simply two people loving and trusting each other unconditionally and without reservation....
LOVE
DOES THAT
All
day long a little burro labors, sometimes
with
heavy loads on her back and sometimes just with worries
about
things that bother only
burros.
And
worries, as we know, can be more exhausting
than
physical labor.
Once
in a while a kind monk comes
to
her stable and brings
a
pear, but more
than
that,
he
looks into the burro’s eyes and touches her ears
and
for a few seconds the burro is free
and
even seems to laugh,
because
love does
that.
Love
frees.
- Meister
Eckhart
Thursday, October 4, 2018
Me and my sis and bipolar
When
I was six years old, I was looking at a photo album my mother had put together
of our family, and I started crying; crying because I knew someday that
everyone in that photo album was going to die.
I felt their mortality, and mine with it and I was overwhelmed by a
profound sense of loss and loneliness that I had no words for, no expression
for, no way of talking about to my parents, or to anyone else. I thought there was something wrong with
me. Of course there was; it was either the
dawning of an existential being, or the beginning of a life of crazy!
Years later, I had an equally profound, yet different
experience. Somewhere around age twelve,
I was walking with my family on a warm spring afternoon, right after the rain
had subsided. My sister and I were ahead
of my parents, running and splashing around in the puddles, laughing and having
so much fun. Suddenly the sun came out,
streaming through the trees; I turned around to look at my parents and I was
overcome by a penetrating sense of joy, even beyond joy; it was something like
ecstasy. I felt beyond myself, as if I
was looking at my family from a distance and seeing them as they were from the
inside out. I felt full of love for
them…they were beautiful; everything was beautiful and I felt connected to all
that was around me, at one with the world that surrounded me, that was beside
me, inside of me, part of me. Energy was coursing through my body and I felt
truly alive – I was trembling with electricity; the light was brilliant and
there were rainbow colors hovering around me. The feelings were real, more real
than anything I had ever felt. I felt
whole; I was connected to my self, my family, to nature, to all of my
surroundings in a way I had never experienced before. I was free and full and deep and open and
full of beauty and joy. That lasted for
what seemed hours, but it was only minutes and then it dissipated and I felt
bereft, as if I’d lost something precious, essential to my being. I felt confused and lost and lonely again, as
I did when I was that six-year old. There
was obviously some strange force working in me, right? Later in life, my psychiatrist would tell me
I was bipolar because of these swings from “mania” to “depression,” but I went
somewhere different than that damaging diagnosis....
Wednesday, October 3, 2018
Aesthetic bereavement
"Live and create. Live life to the point of tears." - Albert Camus
Why do we cry when we see and experience art and beauty? Perhaps it's the fact that, in representation, art and beauty, point to the ideal, hints at the exception to our everyday life, allows us to reach to the full potential of our being. There is a deep, wrenching poignancy to the beautiful, to the art that shows us the vulnerability of ourselves and our world. When you witness an architectural form, a painting, a landscape, a spectrum of colors, the ineffable in words, you enter into an altered state of consciousness; an extraordinary moment of poetry and grace and awe....imagine walking into the Sistine Chapel and looking up at that ceiling....it's breathtaking, or a Gothic cathedral where the light coming through the stained glass windows is like the sunlight filtering through the trees....memory, recognition, transcendent understanding....
Go chase beauty today....I am....
Why do we cry when we see and experience art and beauty? Perhaps it's the fact that, in representation, art and beauty, point to the ideal, hints at the exception to our everyday life, allows us to reach to the full potential of our being. There is a deep, wrenching poignancy to the beautiful, to the art that shows us the vulnerability of ourselves and our world. When you witness an architectural form, a painting, a landscape, a spectrum of colors, the ineffable in words, you enter into an altered state of consciousness; an extraordinary moment of poetry and grace and awe....imagine walking into the Sistine Chapel and looking up at that ceiling....it's breathtaking, or a Gothic cathedral where the light coming through the stained glass windows is like the sunlight filtering through the trees....memory, recognition, transcendent understanding....
Go chase beauty today....I am....
Tuesday, October 2, 2018
Breaking open
"I tell you this to break your heart, by which I mean only that it break open and never close again to the rest of the world." - Mary Oliver
Where have you been so that you have fallen deeply in love with that place that conspired to crack the shell of your usual quiet emotional isolation? Do you remember that feeling of being broken wide open, no resistance left, no hesitation to go forward, no regret that you left the hesitant, scared, ashamed, choking part of yourself? You're free and full and deep and you can finally breathe the sunlight, taste the air, see far into the distance where you're safe and alive and full of wonder and awe....
That happened to me when Africa came into my life. I remember it first started with watching "Wild Kingdom" as a child - all the amazing and mysterious and gorgeous animals of the wilderness there. I waited impatiently every week for the show to come on, for the hour of escape to a mesmerizing land of beauty and wildness. Then, I discovered the movie, "Born Free," about Joy Adamson and her husband, George, who was a ranger in a wildlife park in Kenya. One day he was out hunting for a lion that had killed local herdsmen's cattle, and suddenly came upon a lioness that attacked them, only to find out after killing her, that she was simply protecting her cubs. The Adamsons adopted the cubs and named the runt of the litter, Elsa, who was the sweetest and cutest of the bunch. As we watched them grow, with their mischievous stunts and endearing affections, the Adamsons finally had to decide to send all the cubs except Elsa to a zoo in Europe. Elsa stayed with them, as part of their family. After awhile, for a variety of reasons, the Adamsons decided that they needed to help Elsa to go wild again. It was the most heart wrenching process to watch, but finally she became free again and joined a pride of her own. I remember as I watched the whole process of Elsa finding her freedom, I cried profoundly, deeply....even now, as I think about it, I feel a lump in my throat....and why? Because for those moments, watching that film, I felt free too, free from a childhood of feeling different, strange, shy, sensitive, awkward and what seemed like on the outside of everyone else around me. For months after watching Elsa, I played the theme song to the movie on the piano, over and over and over again. Just recently, I looked up the words to the song....here they are:
Born free, as free as the wind blows
As free as the grass grows
Born free to follow your heart
Live free and beauty surrounds you
The world still astounds you
Each time you look at a star
Stay free, where no walls divide you
You're free as the roaring tide
So there's no need to hide
Born free, and life is worth living
But only worth living
Cause you're born free
Where have you been so that you have fallen deeply in love with that place that conspired to crack the shell of your usual quiet emotional isolation? Do you remember that feeling of being broken wide open, no resistance left, no hesitation to go forward, no regret that you left the hesitant, scared, ashamed, choking part of yourself? You're free and full and deep and you can finally breathe the sunlight, taste the air, see far into the distance where you're safe and alive and full of wonder and awe....
That happened to me when Africa came into my life. I remember it first started with watching "Wild Kingdom" as a child - all the amazing and mysterious and gorgeous animals of the wilderness there. I waited impatiently every week for the show to come on, for the hour of escape to a mesmerizing land of beauty and wildness. Then, I discovered the movie, "Born Free," about Joy Adamson and her husband, George, who was a ranger in a wildlife park in Kenya. One day he was out hunting for a lion that had killed local herdsmen's cattle, and suddenly came upon a lioness that attacked them, only to find out after killing her, that she was simply protecting her cubs. The Adamsons adopted the cubs and named the runt of the litter, Elsa, who was the sweetest and cutest of the bunch. As we watched them grow, with their mischievous stunts and endearing affections, the Adamsons finally had to decide to send all the cubs except Elsa to a zoo in Europe. Elsa stayed with them, as part of their family. After awhile, for a variety of reasons, the Adamsons decided that they needed to help Elsa to go wild again. It was the most heart wrenching process to watch, but finally she became free again and joined a pride of her own. I remember as I watched the whole process of Elsa finding her freedom, I cried profoundly, deeply....even now, as I think about it, I feel a lump in my throat....and why? Because for those moments, watching that film, I felt free too, free from a childhood of feeling different, strange, shy, sensitive, awkward and what seemed like on the outside of everyone else around me. For months after watching Elsa, I played the theme song to the movie on the piano, over and over and over again. Just recently, I looked up the words to the song....here they are:
Born free, as free as the wind blows
As free as the grass grows
Born free to follow your heart
Live free and beauty surrounds you
The world still astounds you
Each time you look at a star
Stay free, where no walls divide you
You're free as the roaring tide
So there's no need to hide
Born free, and life is worth living
But only worth living
Cause you're born free
Monday, October 1, 2018
What slavery and colonialism did to Africa
Move Your Shadow
moulded from liquid dust burning
vermilion under African sun,
black soul of earth bleeds
through skin sweating onyx rivers
burnished hips of women flow
indigo chitenjes over fields
of okra and cassava root
where pounding feet dance
to invisible drums
of an ancient memory:
crimson jacaranda sea
of blood rising mercilessly
over splintered amber hills.
here, the light eclipsed blackness
and white days of darkness
lifted this beautiful skin
to strangle the unbearable soul
Catherine S. Duclos
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Gott spricht zu jedem nur, eh er ihn macht God speaks to each of us as he makes us, then walks with us silently out of the night. These ...
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SECOND SIGHT by David Whyte Sometimes, you need the ocean light, and colours you’ve never seen before painted through an evening s...